Hello and welcome to Zeus Gym and to the best place to train and get fit in East Sussex (well we think so - we hope you will too!). I set up Zeus, after years of training across a massive range of gyms. I took the best points from each of these gyms and dropped anything that didn't work.
So what makes Zeus different? Well it's all about the atmosphere. Serious training without the attitude. Everything you need to succeed is available under our roof. Advice, equipment, clothing, food, supplements, the list goes on! The most important thing however is the Zeus family. Train at Zeus and you are part of our extended family, we're always going to be happy to see you but will also boot you up the bum when you are slacking!
What are you waiting for? Come to see us today and start on the road to a healthier, happier you. I look forward to meeting you!
It’s that time again! The evenings are getting darker and the training is getting sweatier!!
From 6pm 5th November 2009 - Mark it now!
3rd Annual Hercules Competition. It’s all about what you can lift and for how long! Time to put that training to good use. There will be 3 catagories based on the weight of the competitor; 1) Under 14st 2) Under 16st 3) Over 16st. Each weight catagory will have it’s own poundages depending on your catagory. They are as follows:
Deadlift: 1) 160kg 2) 200kg 3) 240kg
Logpress: 1) 80kg 2) 100kg 3) 120kg
Farmers Walk: 1) 80kg 2) 100kg 3) 120kg (Weight in each hand)
Crucifix Hold: 1) 10kg 2) 15kg 3) 20kg (Weight in each hand)
Lift and Load: Various Items & Weights (Timed over distance)
All weights include the equipment weight. If reps are equalled it will be most reps in quickest time. Entrants will be weighed before the competition on the day. Talk to Sue about entry. Trophies for each weight catagory and a months free membership to winners!
After the comp will be a buffet and fireworks for gym members (remember to get paid up !) 
See you there!
August 26, 2009
Competition Result - Warrington 2009
Just a brief update for those of you who don’t know! Sue took 1st place at the Warrington 2009 Competition held at Parr Hall. We are all very proud of her, looking in fantastic shape and blowing away the competition! Sue also qualified for the British Finals this year! Well Done Susie! Pictures to follow…
Sparta Boxing Academy has landed at Zeus. Experience a fantastic cardio workout and get quick on your feet with Sparta’s great instructors! Classes are Saturdays and Sundays from 1 to 3pm. Are you ready for the challenge?
